AWS Weight Loss and Hormone Balancing Program

Here's How Women Over 40 Are Finally Regaining the Body, Health, and Vitality of Their Youth! Without Hopeless Dieting and Endless Hours of Cardio...

Click on the video below to discover the steps you can take to lose fat, build muscle, improve your metabolism and finally end those annoying symptoms of perimenopause and menopause for good!

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Are You Ready To Finally Take Back Control Of Your Body? Have You Tried Every Diet and Exercise Program Out There And Are Still Struggling To See The Results You Desire?

Trust me, I know how frustrating it can be! All of a sudden, all of the things that used to work for you when you were younger no longer seem to work and you are left feeling frustrated, tired, and unable to lose the "menopause belly"!

The term "Menopause Belly" is a real thing and if you are experiencing it, you are not alone! Many women after the age of 40 begin to struggle with this excess fat around their middle along with other symptoms that come along with their changing hormones like fatigue, hot flashes, mood swings, depression, anxiety, loss of libido, insomnia, headaches, bloating and so much more!

I understand how difficult this time of life can be, because I was right there with you several years ago. I was tired, moody, longed for a good night of sleep, constantly bloated and was beginning to develop the dreaded "muffin top". I had never struggled with weight in the past, so when this happened, I instantly cut my calories and increased my cardio, but that didn't work! I was left feeling more tired and the belly fat kept creeping on. I woke up one day, looked in the mirror and said "Enough"...I was taking back control of my body! I spent endless hours studying how a women's body works after the age of 40. I tested different diets and exercise to see how my body responded and I couldn't believe it...Everything I thought I should be doing to lose unwanted body fat and stay fit was Wrong!

As soon as I approached my nutrition and fitness differently, I finally started to see results!

The steps I took worked so well for me that clients started asking what I was doing, so I began to share these steps with them and when they started getting the same amazing results so quickly, I knew I was on to something that actually worked for women over 40!

Here are a few things I learned and shared with my clients...

You Don't Have to Give In to the Belief That Weight Gain is a Natural Part of Aging...

If you are struggling to lose that "menopause belly" or fight those menopausal symptoms, there is hope!

You don't have to starve yourself to lose weight. In fact, eating at a calorie deficit for too long does slow down your metabolism.
You don't need to spend hours doing boring cardio. Studies have proven that long intense workouts can actually make women over 40 gain weight.
You don't need to completely eliminate carbohydrates to lose fat. In fact, going too low carb for too long can have an effect on your hormonal balance.

About the Creator:

Laura Heikkila

Laura is a 56-year-old Holistic Health Practitioner, Menopause Specialist, and Fitness and Nutrition Coach. She resides in Southern California with her husband and daughter. Her personal struggles with hormones and passion for helping women with fat loss, muscle growth, and hormonal issues led her to create the Ageless Fit: 8 Week Body Transformation, where she has helped thousands of women globally take back control of their bodies. Laura's success has been featured in numerous fitness magazines and media outlets. Laura prides herself on the fact that she has helped thousands of women who have struggled for years finally see results and gain back their body confidence!

Connect through social media:

Are You Ready To Finally Take Back Control Of Your Body?

My 5 Step Program Has

Helped 1000's of Women Transform Their Health and Body Faster!

The truth behind the success I have been able to create for thousands of women lies in my simple but proven approach.

Here's What You Will Get...

Step 1: Remove

In step one, you'll remove the food and exercise, contributing to your weight gain and menopause symptoms. You'll also learn about other outside factors that could be damaging your metabolism and leading to even more fat gain and hormonal disruption. You'll focus on reducing inflammation in the body through nutrition and lifestyle. Don't worry, the foods we are removing will be replaced with amazing, flavorful alternatives that will leave you full and satisfied.

Step 2: Replace

Step two jumpstarts your fat loss and energy levels by replacing those inflammatory foods and old habits that were making you gain fat and feel unhealthy. You'll have hundreds of simple yet amazing recipes and meal plans right at your fingertips. We'll create new daily lifestyle rituals that will get you seeing and feeling results quickly. This includes guidelines on what, when, and how to eat and workout for your specific body type to build muscle and lose body fat.

Step 3: Repair

Step three is where we get down to the healing necessary to do within your body to boost your metabolism, skyrocket your energy, and begin getting those hormones back into balance. This is the step most programs fail to provide. Without this step, you will continue to struggle with fat gain and hormonal imbalance.

Step 5: Reintroduce

Throughout the program we will be working on step 5 as we reintroduce some of the foods removed earlier in the program back into your diet. This enables you to develop a personal diet that works for you as an individual. One-size meal plans don't work..learning what works for you does!

Step 4: Rebalance

In step four, we continue to personalize your needs for hormonal balance. As we are all individuals with different needs, we will work on your root causes of weight gain and menopause/perimenopause symptoms. In depth analysis of your hormone health, labs (when available), and step-to-step guidance to improve hormonal balance.

Step 1

Remove

Many foods (even so called healthy foods) and exercise plans don't work for everyone...especially after the age of 40. In this step, we will remove the foods causing inflammation that leads to weight gain and poor health, along with exercise that actually can be causing your weight gain by increasing "cortisol", your fat-storing stress hormone. In this step you will learn:

Foods to limit for better health and weight loss
The wrong type of exercise for Women over 40.
How to remove toxic products from your environment that lead to weight gain and poor health.

Step 2

Replace

What you eat and how you exercise are the key to long-lasting results after the age of 40. In step 2, we are replacing the old habits that are damaging your metabolism, causing inflammation, and throwing your hormones out of balance. In this step you will learn:

How to finally boost your metabolism without starving yourself..
How to exercise for weight loss and muscle growth without spending hours doing cardio..
How to work along with your specific body type to get amazing results.

Step 3

Repair

Losing weight as we get older can become complicated. It's not as easy as exercise and having a calorie deficit. When our bodies become out of balance, we begin to store extra fat and suffer from symptoms of hormonal imbalance. In this step we work on two vital functions of the body that are controlling your metabolism and hormones. This step is vital for weight loss and can get those hormones working for you, not against you! In step 3 we will:

Get your metabolism burning again by improving your bodies ability to produce more of your metabolism boosting hormones.
Create a healthy digestive system so your body will stop storing fat.
Stop the annoying "belly bloat" and rediscover the flat tummy of your youth..

Step 4

Rebalance

Hormonal balance is key to weight loss and feeling your best! In this step we will get to the root causes of YOUR personal hormonal struggles. By using lifestyle and dietary changes, along with natural supplements, it's now possible to go through menopause without the need for synthetic hormones. In this step you will discover..

Your personal plan to hormonal balance so you can end those annoying symptoms of menopause including the unwanted "menopause belly".
Daily strategies to get and keep your hormones in balance.
Foods to avoid and foods that promote hormonal balance.

You'll Also Get...

100's Of Delicious Recipes

Eating for weight loss and hormonal balance doesn't need to be boring or bland and cookie cutter meal plans don't work for everyone. Discover 100's of recipes that will help you reach your goals (a $200 value)!
Metabolic Boosting Workouts

Workout smarter, not harder! A library of metabolic boosting workouts designed specifically for women over 40 will help you build the lean muscle you need and change your body composition without spending hours at the gym. These workouts can be done at home or in the gym with very little equipment needed (a $600 value).

If you prefer weight training at the gym, you will have access to my very own gym workouts that have helped me build more muscle.

VIP One-On-One Coaching

Assistance and guidance along your journey will be provided to insure your success in reaching your goals. Weekly and Bi-Weekly Coaching calls (depending on level). Text and email support. ($600 value).
Private Facebook Community

As a member of the Ageless Women Society you will be invited to join a private Facebook community where you can participate in a group Q & A session to help keep you on track and motivated.
One-on-One Hormone and Weight Loss Consultation

After completing an extensive questionnaire about your hormonal symptoms and evaluating labs (when available), we will work together one-on-one during our 30 minute consultation call to design a plan using specific hormone balancing protocols to further improve your amazing results (a $150 value).

And There's More...

Weekly Personal Coaching Check-in

Staying motivated and keeping on track is the biggest reason many people don't succeed at reaching their goals. Weekly check-ins via phone and online are provided during the 8 weeks of the program to insure your success (a $600 value).
Healthy Tips and Guidelines

Want to know my secrets to a better body and health? I'm giving you all my tips, such as how to reduce cellulite, get better sleep, and what to eat when dining out, plus so much more! These are the life, health, and fitness hacks I have used to achieve my goals and I'm sharing them with you!

Weekly Meal Plans

So many people fail at weight loss because they don't know where to start. You will have access to meal plans that will help you get started on your journey while providing the nutrients your body needs for health and weight loss. These meal plans take the work out of deciding what you need to be eating daily. This includes my popular 5 DAY DETOX PROGRAM (a $199 value).
Lifetime Access to the Program

In 8 weeks you will be well on your way to the health and body you desire, but I want this to be a lifestyle that you can maintain for future success, so I am giving you unlimited access to the program after you have completed the 8 week program (PRICELESS)!

What our client says?

Finally, women over 40 are seeing results! Women who have followed the Ageless Fit: 8 Week Body Transformation have had amazing transformations. But, don't just take my word for it...see what my clients have to say about this life-changing program...

I just wanted to let you know how much you have transformed my lifestyle. I’m 56 and always struggled with unhealthy eating...pasta, bread, sweets, etc. Following your very doable program has made me feel so much better mentally and physically. This morning I weighed myself and I’m down to 144. I believe I started at 153...even better I’ve gained muscle. So I’m sure I dropped over 10 pounds fat while gaining muscle. Most important is you taught me not to feel like a failure when I revert back to old ways but treat it as a learning experience and get back on track. It’s a long term lifestyle change. Your encouragement and knowledge make you worth your weight in gold. I am so blessed to work with you. Thank you for being so special.

Maureen M.

I have been struggling to lose weight the last two years. I have tried every thing there is. And I just couldn’t seem to stay committed to it. Two and a half months ago a client of mine referred me to Laura, and I knew when I spoke to her that this was it. I followed her plan closely, did her workouts as well as hot yoga and most importantly for the first time in two years, actually believed I could do it! And here I am two months later and I have lost 22 pounds and I’m still going. Laura helped me figure out my hormone imbalance and cheered me on along the way. She was a fantastic asset and I’m so glad I found her! Can’t wait to see what I look like in another two months!

Melissa H.

I had tried to do research myself regarding hormone shifts and found it to be overwhelming. Laura's program, condensed the plethora of information out there into a digestible step-by-step format that is easy to understand and follow. I am eternally grateful for her helping me balance my hormones naturally! The added benefits that I experienced almost immediately were the loss of 10 pounds, less bloating, fewer and less severe hot flashes/night sweats, and improved sleep. Bonus! -I've had numerous friends ask what I'm doing differently because my skin is clear and vibrant. I highly recommend this program and Laura!! She's knows her stuff. The best part is she's realistic and truly understands that each human's chemistry is different and what works for one may not work for another. Do yourself a favor and subscribe to her program! You will not regret it.

Vanessa N.

I want to start by saying thank you for all your support and tips. I have only just begun. This is my life from now on! There is no going back to old habits! I can’t wait to keep going with all I’ve learned and see even more results. Laura you are truly amazing helping women achieve their goals! Thank you!!!

I was 174 size 12 when I started. I’m 155 size 8 now. Never thought i would see those numbers. Didn’t think it was possible at my age!

Michelle A.

Ageless Fit: 8 Week Body Transformation Results

Achieving the results you desire after the age of 40 takes time and consistency, but in only 8 weeks or fewer, clients have seen amazing results quickly by following my 5-Step Coaching Program! Here are just a few of the incredible transformations...

Week 1 Week 8

Act Now And Recieve Two Months FREE Access To The STAY ON TRACK Program!

*The STAY ON TRACK Program provides weekly meal prep videos along with recipes and calories/macros to help keep you on track. It also includes tons of workouts, so you never get bored!

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Choose Your Coaching Program

Sometimes it's hard to get to the next level on your own. The best athletes, business professionals and leaders in this world needed help from an expert in what they were doing. A coach keeps you accountable and motivated throughout your fitness journey. They provide ongoing support, monitor your progress, and help you stay on track with your goals. Their encouragement and expertise help you maintain consistency and overcome challenges that may arise. Unlike short-term fad diets or quick-fix programs, a health and fitness coach focuses on sustainable lifestyle changes. They help you develop healthy habits, improve your relationship with food, and adopt a balanced approach to health and fitness. By addressing underlying behaviors and mindset, a coach supports you in creating lasting changes that go beyond the program duration.

Whether you are someone who is self-motivated and just needs occasional guidance and education and tools to achieve your goals (Gold Level) or someone who is looking for extra accountability and personal attention (Platinum Level), there is a plan for you!

VIP Platinum and Gold coaching offers one-on-one attention and a high level of individualized support. The coaching dedicates focused time and attention to understanding your specific goals, challenges, and preferences. This coaching program GETS RESULTS quicker and teaches you everything you need to know to sustain those results! Get off the diet and exercise the rollercoaster for good. Stop spinning your wheels and start seeing RESULTS!

VIP PLATINUM COACHING
- 30 Minute Onboarding Call
- One-On-One High Level Coaching
- Goal Setting, Mindset, and Accountability Coaching
- Weekly Check-Ins via Call/Online
- Custom Macros (if macro counting)
- 30 Minute Hormone Consultation Call
- Unlimited Text and Email Support
- Full Lifetime Access to Program
- Private Facebook Community Access

VIP GOLD COACHING
- One-on-One High Level Coaching
- Goal Setting, Mindset, and Accountability Coaching
- Bi-Weekly Check-Ins via Call/Online
- Custom Macros (if macro counting)
- 30 Minute Hormone Consultation Call
- Text and Email Support
- Full Lifetime Access to Program
- Private Facebook Community Access

Once your payment is processed you will receive immediate access to the program, so look out for your "Welcome" email from Ageless Women Society!

PLATINUM COACHING

FULL PAYMENT

$679 USD

One Time Payment

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Gold Coaching

FULL PAYMENT

$529 USD

One Time Payment

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PLATINUM COACHING

TWO PAY OPTION

$345

Second Payment Automatically Charged in 30 Days

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Gold Coaching

TWO PAY OPTION

$269

Second Payment Automatically Charged in 30 Days

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Frequently asked question

Q: What type of equipment is needed for the workouts?

A: The workouts are designed to be done from home or a gym and only require dumbbells and resistance bands.
Q: Do I need a lab test for my hormone consultation?

A: While lab test are a great snapshot of your current hormone levels, symptoms can be a great indication of what hormonal imbalances you are struggling with. If you have current labs or would like to order labs though your doctor or myself, you can indicate this at the beginning of your program.
Q: Does your program only work for women over 40?

A: No the steps of the program are beneficial for any age. Hormonal imbalances can occur at any stage of life and cause weight gain or other symptoms.
Q: What type of support will I receive during the program?

A: Support is provided throughout the program to insure your success. Choose the level of support needed while signing up. Platinum Coaching (one-on-one weekly support through calls, text, and email) or Gold Coaching (one-on-one bi-weekly call). See more information above.

Q: Can I do this program if I'm Vegan or Vegetarian?

A: Yes. As long as you stick within the guidelines of the food list, there are hundreds of foods you can eat and recipes for vegan and vegetarian options..
Q: What if I am not able to workout?

A: No problem. If you can not workout due to medical conditions the program will still work for you. As many steps of the program are working on nutrition and balance in the body it does not require the ability to workout. Exercise is a just a bonus to the plan.
Q: Are there additional fees while completing this program?

A: The only additional cost would be supplements that are recommended throughout the program to aid in better results. These supplements can be purchased locally or online through carriers such as Amazon.
Q: How do I see more client testimonials?

A: Above we have given just a few examples of the amazing client results. Hundreds of client transformations can be found on my Instagram Page.You can find additional testimonials at https://tinyurl.com/yxdk5oed.